by GordonKGreen | Nov 11, 2016 | Coaching, Mindfulness, Retirement coaching, Uncategorized
Reprinted from Kiplinger’s Personal Finance, July 2015 By Jane Bennett Clark, Senior Editor I don’t know when I’m going to retire. At my age (63), it could be in a few years or maybe further out. What I do know is that I won’t embark on the next...
by GordonKGreen | Jun 14, 2016 | Blog, Meditation, Mindfulness
Part of becoming mindful is learning to meditate. And if you can make meditation a practice that you follow regularly, you will find that you actually learn to slow down, breathe and become more aware of your surroundings. There are many ways to meditate such as...